Strength & Conditioning

Strength and Conditioning

A Program to Prepare for High School Tryouts

Want to get ready for your High School basketball season? Wonder if the training and conditioning you are receiving is going to HELP you, or maybe HURT you? At The St. Louis Basketball Academy you are receiving your basketball training from qualified coaches that have taught at High School, College, and the Professional levels of basketball.

The strength and conditioning will be headed up by Dr. Arik Poremba, a board certified Physical Therapist. Dr. Poremba specializes in sport-specific conditioning and core stability and stretching to enhance muscular balance. The basketball portion of this program will be headed up by Training Specialist, Dennis Beckett.

Don't just train with the rest, train with the best!

PRESENTED BY:

Dr. Arik Poremba, a board certified Physical Therapist &Dennis Beckett, Director of Training

WHEN:

Begins September 26th & finishes on October 25th

SCHEDULE:

Boys’ classes – Tuesdays @ 7:30 – 9:00 pm & Saturdays @ 12:00 –1:30
Girls’ classes – Wednesdays @ 7:30 – 9:00 pm & Sundays @ 4:00 5:30

FEE:

$129.00

LOCATION:

Moolah Shrine Center

REGISTRATION CLOSED

Check back with us next fall for your opportunity to join in on this outstanding program!

Program Registration

Enrollment is not final until your payment has been processed. A receipt of your payment will be sent via e-mail. For questions, or to set up a private lesson, contact Tarra at (314) 769-BALL (2255).

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